Why Subscribe?

Hi! I’m Laila Zemrani, the author of Own Your Health.

I’m also the Co-founder and CEO of Fitnescity Health, the largest platform for health and wellness tests like the DEXA, the VO2 Max, the CT Calcium Score test, and more.

Are you looking to live better and longer, but want to keep it simple and effective? In this newsletter, I share what I learned from building Fitnescity Health.

What is Own Your Health?

Each article will distill data, research, and real-world stories into practical insights you can use to make more informed choices about your health.

Here’s a sample of what we’ll cover:

• The Metric That Predicts Longevity (and How to Improve It)

• I Am Not Aiming to be Bryan Johnson — What Can I still Do?

• Why the DEXA Scan Should Be in Everyone’s Physical

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Be part of a community of people who share the same interest in taking control of their health. Participate in the comments section, or support by subscribing.